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Instant Pot Meal Prep Bodybuilding

Soups are a great way to use your instant pot and single serve freezer soups are one of my go to ways to prep lunch once and eat it for MONTHS. Spaghetti squash is great to prep for a faux pasta night.

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Lemon ginger 1 box mixed greens 1 box spinach sweet potatoes 4 russet potatoes apples 2 pounds small red potatoes 1 red bell pepper 2 yellow onions 1 bunch green onions.

Instant pot meal prep bodybuilding. A head of lettuce a pound of chicken a dozen boiled eggs and veggies all mixed into one big bowl with salsa. However nothing beats the ease of cooking up a large amount of beef at once with Instant Pot meal prep to use for salads wraps. Instant Pot Sweet Potato Lentil and Chickpea Soup This one-pot recipe is packed with healthy carbs from sweet.

Meal Prep Monday Easy Instant Pot Recipe. When I got married some kind soul bought us a Crock-Pot. Not standing watching a pot or in my case having it boil over because I try and prep too many things at once.

One way to keep yourself strong and healthy is to meal prep. It will keep well in the fridge for 3-4 days in an airtight container. This means you can run through multiple recipes in a prep day and stock your freezer with lunch soups.

If youve never used an Instant Pot before get ready to have your mind blown. Winter squash comes together quickly in the Instant Pot. This nifty versatile kitchen gadget functions as a pressure cooker slow cooker rice cooker steamer warmer yogurt maker and moreEssentially using it for an Instant Pot meal prep is the best way to pre-make all your meals.

These Instant Pot meal prep recipes are nutritious easy to make and will keep you full. 1 dozen eggs 3 pounds chicken breast 2 pounds ground beef sharp cheddar cheese full-fat greek yogurt. Dairy and protein.

I just love the richness and flavour of beef. The biggest benefit to using my Instant Pot for meal prep is that I can put something in and walk away. Instant Pot Spinach Mushroom Pasta The hardest and the most time-consuming thing that youll have to do in preparing.

The 42 Best Instant Pot Meal Prep Recipes Quick Easy 1. With the instant pot you get the flavour of all day simmering in a fraction of the time. Beef is probably my favourite Instant Pot meal prep protein and it is pretty versatile as well.

If I am hankering for a steak I will not use my Instant Pot but rather a cast iron skillet such as this affiliate link. There is still a benefit. Pair it with a simple bolognese sauce or top with the meatballs in the section above.

During one bout of contest prep I ate the same thing every damn day. When factoring in cleaning up and preparing it usually takes me around 1-15 hours to make food enough for 5 meals. This way you have a bunch of healthy meals in the fridge and dont have to worry about whats for dinner or lunch.

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